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Boundaries: How Protecting Our Energy Strengthens Our Well-Being
In this session, we’ll focus on boundaries: reflecting on our boundary preferences as well as our ability to set effective boundaries. We’ll then establish a plan to close any potential gaps between boundary preferences and boundary enactment. You’ll leave with practical tools — from role transition rituals to implementation intentions — to protect your energy and show up more fully for the work and people you care about most.
Participants will also have an opportunity to interact with the new Thriving Together platform.
- Date: April 15, 2027
- Time: 3:30-5pm
- Location: Zoom link will be shared with registered participants